Alyssa Golob Interviewed on Who The Folk?! Podcast

Golob talks about how Helping Paws has worked through the notoriety of the last six weeks, her transition to secular non-profit work, and the joy of riling up dogs. -as heard on Who The Folk?! Podcast and posted on TC Jewfolk

Wendy Khabie
How to Estimate Your VO2 Max

Understanding your VO2 max can give you powerful insights into your cardiovascular fitness. Carson Gantzer, C.S.C.S., a performance physiologist at Human Powered Health breaks down what this number means for you. -as read in Runner’s World

Wendy Khabie
Should You Cold Plunge Before or After Exercising?

Love 'em or hate 'em, cold plunges are here to stay. The practice is touted for its ability to aid in workout recovery. Experts, and Performance Physiologist Carson Gantzer, from Human Powered Health, explains whether you should do it before or after you exercise.-as read in Men’s Journal

Wendy Khabie
Helping Paws Graduation Set for April 22nd in Hopkins

Eden Prairie-based Helping Paws, a non-profit organization with more than three decades of experience training and placing service dogs, will graduate more than a dozen dogs that have completed its service dog training program -as read in The Sun Sailor

Wendy Khabie
What to Know About National Kidney Month

At any given time, nearly 90,000 people in the U.S. are waiting for a kidney transplant. Jennifer Cramer-Miller, the Minnesota board chair of the National Kidney Foundation, visits WCCO to help raise awareness.-as seen on WCCO-TV

Wendy Khabie
Is it OK Not to Sweat During a Workout?

Evan Hoyt, Performance Physiologist with Human Powered Health, tells WellnessPulse that while the amount of sweating a person does while working out indicates the intensity of the session, people have different baseline sweat rates.-as read on WellnessPulse

Wendy Khabie