Love 'em or hate 'em, cold plunges are here to stay. The practice is touted for its ability to aid in workout recovery. Experts, and Performance Physiologist Carson Gantzer, from Human Powered Health, explains whether you should do it before or after you exercise.-as read in Men’s Journal

Alexa Lobato and Carson Gantzer at Human Powered Health in Scottsdale are helping golfers upgrade their health. -as read in Golf Digest

Helping Paws will graduate 13 service animals from their assistance training program, and send them off to their new lifelong homes. -as seen on Fox 9 Good Day

Eden Prairie-based Helping Paws, a non-profit organization with more than three decades of experience training and placing service dogs, will graduate more than a dozen dogs that have completed its service dog training program -as read in The Sun Sailor

The team at Human Powered Health assisted Jennifer Vollmann with assessments to help her better  understand her body and reach an unprecedented goal. -as seen on FOX 10 Phoenix

At any given time, nearly 90,000 people in the U.S. are waiting for a kidney transplant. Jennifer Cramer-Miller, the Minnesota board chair of the National Kidney Foundation, visits WCCO to help raise awareness.-as seen on WCCO-TV

Evan Hoyt, Performance Physiologist with Human Powered Health, tells WellnessPulse that while the amount of sweating a person does while working out indicates the intensity of the session, people have different baseline sweat rates.-as read on WellnessPulse

Jennifer discusses what National Kidney Month means to her. -as heard on WCCO-AM Radio

Jennifer shares her story and looks ahead to the future of organ replacement. -as seen on Fox 9 Good Day

A new puppy enrichment center in Eden Prairie is like a preschool for puppies. Designed to promote healthy development, Helping Paws' new facility aims to specifically prepare dogs who hope to one day become service animals. -as seen on WCCO-TV

These trainer-approved exercises from Lekshmi Kumar, MS, a Performance Physiologist at Human Powered Health, will keep you active and mobile. -as read on Eat This, Not That!

Human Powered Health shares the secret key to making your century ride even better. -as read in Bicycling Magazine

Leo Hipp, a performance physiologist at Human Powered Health, advises on why the order of your workouts is key to your athletic performance. -as read on Nike.com

Whether your goal is to bulk up, get stronger, or lose fat, Kelly McKenzie, a performance physiologist at Human Powered Health, advises on when to expect progress from working out depends on several factors. -as read on Nike.com

Rob Dixon, a performance physiologist with Human Powered Health in Boston, advises on the important role rest plays in training. -as read in Men’s Health

Helping Paws now provides early development opportunities including exposure and neurological stimulation to help desensitize puppies as young as five weeks old. -as read in the Sun Sailor

Helping Paws is doing groundbreaking work to ensure their puppies grow into amazing assistance dogs—both service dogs and facility dogs -as seen on FOX 9

Molly Hurford spends time with the women on the Human Powered Health Cycling Team who walk her through the benefits of a VO2 Max lab test. -as read on Consummate Athlete

Fitness and getting in shape are always a top new year's resolution, but it's not always easy to keep. Evan Strewler, head performance physiologist at Edina-based Human Powered Health offers these helpful tips. -as seen on WCCO-TV

Lekshmi Kumar, a performance physiologist at Human Powered Health, advises on how to increase your upper body mobility. -as read on The Guardian