Whether your goal is to bulk up, get stronger, or lose fat, Kelly McKenzie, a performance physiologist at Human Powered Health, advises on when to expect progress from working out depends on several factors. -as read on Nike.com

Rob Dixon, a performance physiologist with Human Powered Health in Boston, advises on the important role rest plays in training. -as read in Men’s Health

Helping Paws now provides early development opportunities including exposure and neurological stimulation to help desensitize puppies as young as five weeks old. -as read in the Sun Sailor

Helping Paws is doing groundbreaking work to ensure their puppies grow into amazing assistance dogs—both service dogs and facility dogs -as seen on FOX 9

Molly Hurford spends time with the women on the Human Powered Health Cycling Team who walk her through the benefits of a VO2 Max lab test. -as read on Consummate Athlete

Fitness and getting in shape are always a top new year's resolution, but it's not always easy to keep. Evan Strewler, head performance physiologist at Edina-based Human Powered Health offers these helpful tips. -as seen on WCCO-TV

Lekshmi Kumar, a performance physiologist at Human Powered Health, advises on how to increase your upper body mobility. -as read on The Guardian

Carson Gantzer, M.S., C.S.C.S., performance physiologist with Human Powered Health, explains how to work through muscle soreness. -as read on Prevention.com

Experts, including the team at Human Powered Health, clear up the confusion on the burning sensation you feel in your legs during hard efforts. -as read on Bicycling Magazine and Yahoo.com

Willie Swift, a biomechanist and professional bike fitter with Human Powered Health, discusses how a rider’s crank arm length is determined. -as read on Bicycling Magazine and Yahoo.com

Academy of Holy Angels partnered with an Edina-based company called Human Powered Health that provided weekly testing and performance assessments that helped coaches monitor fatigue and guard against injuries. -as read in The Star Tribune

New owners, Anna Hagen and Nikki Hollerich, tell the story behind the Rosedale Mall store. -as seen on WCCO-TV

Lekshmi Kumar, a performance physiologist with Human Powered Health, recommends wrist curls.-as read in Shape Magazine

The team gives a lot of credit to a new partnership with Edina-based athletic performance center, Human Powered Health, keeping them healthy going into the post-season. -as seen on WCCO-TV

Top cycling coaches say to stop fearing weight gain from muscle.-as read in Bicycling Magazine

Author Peter Himmelman discusses the story behind his personal new book, "Suspended By No String." -as seen on WCCO-TV

The Minneapolis native is still making music, but his upcoming Minneapolis appearance is not part of a music tour, but a book tour. -as read in the Star Tribune

Evan Hoyt, an exercise physiologist at Human Powered Health, weighs in on the importance of “time on feet”. -as read in GQ

Reporter Kelli Hanson is in studio with products found at Rose & Loon in Rosedale Center. -as seen on Minnesota Live

Kelli is on location at Rose & Loon exploring the store selection. -as seen on Twin Cities Live